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The Outdoors, a Great Place to Unwind and Manage Stress and Anxiety

The Outdoors, a Great Place to Unwind and Manage Stress and Anxiety

by Michael Dadson | Jan 13, 2020 | Anxiety, Blog, Calm, Life, Mentalhealth, Today, Unwind

The Outdoors, a Great Place to Unwind and Manage Stress and Anxiety An outdoor environment with fresh air, be it in cultivated gardens, or a more natural setting, can help bring calm to both our bodies and minds, and is especially great when we suffer from stress,...

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