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The Outdoors, a Great Place to Unwind and Manage Stress and Anxiety

The Outdoors, a Great Place to Unwind and Manage Stress and Anxiety

by Michael Dadson | Jan 13, 2020 | Anxiety, Blog, Calm, Life, Mentalhealth, Today, Unwind

The Outdoors, a Great Place to Unwind and Manage Stress and Anxiety An outdoor environment with fresh air, be it in cultivated gardens, or a more natural setting, can help bring calm to both our bodies and minds, and is especially great when we suffer from stress,...
Why we Seek Professional Help with PTSD

Why we Seek Professional Help with PTSD

by Michael Dadson | Jan 13, 2020 | Anxiety, Blog, Depression, Mentalhealth, Motivation, Nature, Psychology, PTSD, Therapy

Why we Seek Professional Help with PTSD Waking up in a cold sweat in the middle of a nightmare that is all too real, and having flashbacks of bad memories that intrude unbidden and unwanted into our daily thoughts, is all a part of living every day with PTSD. Finding...

Recent Posts

  • Michael Dadson: Couples Counselling in the Time of Social Media, Digital Dating, Political Polemic, and COVID-19
  • Michael Dadson: Sexual Abuse and Clinical Counselling for Depression, Substance Abuse, Post Traumatic Stress Disorder (PTSD)
  • Dr. Michael Dadson, Clinical Counsellor: Bullying or Harassment?
  • Mike Dadson, Clinical Counsellor: “Negative Media ‘Turns Up the Volume’ On Mental Health Struggles”
  • Dr. Dadson, Langley Clinical Counsellor on Men’s Mental Health

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Contact

(778) 554-0174info@gentlecurrentstherapy.comGentle Currents
Counselling and Neurofeedback
Belmont Centre
Unit 109, 20103 40th Avenue
Langley, BC
Canada
V3A 2W3
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